Life In The NICU

Photo taken a week before Griffin was born.  

Photo taken a week before Griffin was born.  

I had the easiest pregnancy. I felt great. I ate organic, exercised, used the cleanest and purest topical products, didn't get my hair colored, avoided jacuzzis, and never missed a day taking the highest grade multivitamins, gulped down with the purest filtered water. Having my baby end up in the NICU was not even a distant thought. Not even an option. Now I sit looking at my tiny baby through a plastic box, wishing I could just hold him and wake up to find that this is all a bad dream. Is this really happening?

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As I put Griffin on my bare chest I feel his every heartbeat; the rise and fall of his chest. I am only in that moment, right along with him, as my Big Griff fights for his every breath. I have never been so present. Nothing but his breath matters.  

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Some people think that the NICU is just a place where babies who are "early" hang out and grow. In the last two plus months I have learned that this could not be farther from the truth. The NICU is a place of constant battles and these babies are warriors. They are connected to wires and machines. They are pricked and poked with needles and tubes. They are spinal tapped, jabbed with IV's, scanned, infused with donor blood, and tested in every way possible. Just when you think the tests are done, there is another. You can never really breathe easy and neither can they. 

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At the start of our NICU journey, the nurses and doctors warned us that our life here would be a roller coaster, a lot of ups and downs. It would be two steps forward, one step back. That is exactly how it is. Good days and bad days. Days full of smiles, and others when I can't catch my breath from crying so hard.

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Having a baby in the NICU is heartbreaking. Even if NICU parents appear strong and okay, we have felt the deepest pain, worry, isolation, and helplessness. My heart has never been so conflicted; feeling so much love and so much pain all at once.

The nurses in the NICU are not only saving my son, but they are saving me too. They love these babies as if they were there own, and that makes it a little easier for us NICU parents to leave our little ones behind every night.  I am not sure where I, or Griff, would be without such incredible people. My heart will be forever thankful.

Your dreams of what you will be like as parents and what your baby, labor, and delivery will be like quickly vanish when you give birth at 26 weeks. You adapt to an unpredictable reality and slowly get used to the new dreams that fill your heart and mind. You are thrown into a situation where you have to discover a new you. Your relationships, your mindset, your life is challenged. It is not just a fleeting moment and it's gone, it's a whole journey ahead of you, and it's a tough one.


I park my car in the hospital garage and often find myself running to see Griffin. I am not late for anything, I just don't want to wait another second to be with my boy. I thought the older and stronger he got the easier it would be, but it has only gotten harder.

He looks at me, he listens, he cries when he is hungry and he smiles with content. I see the most beautiful boy. I relish his every milestone. Every gram gained, every poop made, every feeding tolerated, every outfit outgrown - it's a celebration. I tell him I'm proud of him everyday.

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People often ask how much longer until Griffin comes home. My answer: As long as Griffin takes to be 100% ready to come home. This is all up to him, and we will wait for that amazing moment no matter how long it takes.

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Posted on June 24, 2016 .

I'm coming back to teaching!

I am easing into teaching and will be teaching 2 classes a week starting Friday, May 27th.

  • Dartmouth Street Friday 12-12:45pm Barre Burn
  • Franklin Street Tuesday 12:50-1:35pm Lean Line

I am a little anxious. I am anxious to step inside Equinox for the first time, without Griffin in my belly. I am anxious to teach my first class after giving birth. Firsts are the hardest, and I will need your support. 

I am SO excited to see all my favorite people. I am so excited to kick your butts, and to give back the energy and love you have given me. See you all very soon. 

XO

Lauren

 

Posted on May 20, 2016 .

May: Week 1 workout Plan

I would first like to thank you all for your messages and emails. All of your thoughtful, kind and  encouraging words mean so much to Brandon and I. I read all the comments, and they all warm my heart and lift me up. I am so lucky to have so many amazing people in my life. 

This month is going to be a bit different. I will be posting your YouTube workout plan by the week. Here is week one! Stay tuned each week for your new workout schedule. Enjoy! XO

Black and white copy to print.

Posted on May 1, 2016 .

Our "feisty" baby boy

Griffin and Dad

Griffin and Dad

I have been off the grid for a little while now. Something more important than I could have imagined has entered my life. So big, nothing else in the world matters, not for one second.

On April 16th I went into preterm labor. I (fast and furiously) delivered our beautiful, 2lb, baby boy at 5:30pm. He was able to thrive in my belly for 26 weeks and 3 days, and now he is in the NICU for what will be months.

Below is an excerpt I wrote to my family. I wanted to share parts of that email with you: my friends, students, YouTube and blog followers.

 

 

"... I don't even know where to start. My heart is broken and full, scared but hopeful. My mind and body are numb. Some moments Brandon and I are fine and others we choke thinking about our reality.

I consider myself a very positive person and this has been a true test of that. I need to stay strong, mentally and physically, for our handsome baby boy.

... 

I know it's okay to cry, and I have done a lot of that, but I also need to remember to celebrate. We had a baby boy. Welcome to the family Griffin Asher Bettencourt. Griffin is a mythological creature: half lion, half eagle- representing strength. The lion is considered king of the beasts and the eagle king of the birds and sky, making a Griffin an especially powerful majestic creature.  Asher has Hebrew origins meaning happy and blessed.

Griffin is the sweetest boy. He kicks around and moves a lot - the nurses called him feisty before Brandon and I had announced a name. We are encouraged to do skin to skin, so I have been able to have Griffin on my bare chest every day. It is the best feeling, we both just melt and dad watches with a happy heart. Soon Brandon will do skin to skin as well. This is very healing for mom, dad and baby.

He has dark curly hair like his mama and ears like his dad. 

I am able to pump, and am getting a lot of milk- more than his little belly can even handle. They are "priming" his belly with small amounts of my milk each day. It's not easy to see a helpless human with wires and tubes all around them, but each day he will get stronger and will no longer be dependent on medical devices.

The next three plus months will be a roller coaster. A lot of good days and bad. As much as I wish Griffin were still in my belly, getting all that organic food I was eating, he is with the best team of nurses and doctors who love him..."

I will need time to mentally heal. Part of that healing for me is getting back into somewhat of a routine. A large part of my days are spent in the NICU, but I do plan to start teaching again, making videos and blogging. I just need some time.

I am already so grateful for the overwhelming amount of support we have received from our family, friends and work. Griffin, Brandon and I are beyond lucky to have such a strong and loving team behind us. 

What I need from you is positive thoughts and words. I need love and strength. If I have that everything will be just fine, I know it.

Thank you so much. Griffin can't wait for you to squeeze his cheeks! 

Love, Lauren

 

Posted on April 25, 2016 .