May: Week 1 workout Plan

I would first like to thank you all for your messages and emails. All of your thoughtful, kind and  encouraging words mean so much to Brandon and I. I read all the comments, and they all warm my heart and lift me up. I am so lucky to have so many amazing people in my life. 

This month is going to be a bit different. I will be posting your YouTube workout plan by the week. Here is week one! Stay tuned each week for your new workout schedule. Enjoy! XO

Black and white copy to print.

Posted on May 1, 2016 .