We do not do it enough. Strengthen our ankles. A few days ago I half-way rolled my ankle. It did not get sprained but it was enough for me to feel a strain. This video was inspired by that unfortunate event and from many of my YouTube followers asking for an ankle strengthening video.
Posts filed under fitness
Long and Lean Class = Success
A BIG THANKS to all who came out on Sunday and rocked it all class. It was an amazing turnout and the energy was off the charts. I could not have done this without the incredible support of my friends and family, and my rock star photographer aka husband. This was our first huge event we planned and we pulled it off. I am so inspired to do something like this again. Thank you, thank you!
Three products I am loving this week.
1. Coolest Yoga mats I have yet to come by! I really enjoy pretty things. I enjoy vivid colors and anything that will make someone smile. These mats are just that! Stand out a bit in your next class with these unique prints. These mats are just awesome. Each print is hand painted first and then they are sustainably printed onto non-toxic, phthalate-free, yoga mats.
Product REVIEW: LIVE LOVE DREAM Apparel
When I was approached by Live Love Dream they described their new clothing line as "... a fashion forward approach to active and lounge wear. Launching July 7th online and in store’s, this collection will complete your lifestyle in every way! From skinny sweats to active capris, shorts with spandex underlay and an amazing anorak, Live Love Dream is perfect for the gym, running errands, and hanging out with friends in style."
Could it sound more perfect?! As you have probably heard me say before, and I am sure a lot of people agree, it is the best when you can wear your gym clothes out and not feel like a total slob!
After a little more research into LLD I realized that they are an Aeropostale branch. I was hesitant and actually felt too "old" to be wearing Aeropostale. But I gave LLD a shot, and I am glad I did so that I can share it with all of you!
I looked through their site and I got:
I opted for a gray color because I have so much black.The fit was fine. Not as flattering as some of my other capris, but it works! It held me in and felt good all through my 45 minute cardio dance class. The length of the carpi was perfect and I did not have to keep pulling them up or down like I have done with some other carpis. They also have a cute zipper pocket function in the back.
Compared to other fitness apparel brands these capris are very reasonable in price. However I fond them to be just average with quality, make and material. The seams in some places were not neat.
But it fits right, and looks fine. No one will be touching your pants other than you. So if you are cool with your fitness apparel not being above average then go for it.
I would not buy all my capris from LLD but If I found something super cute and funky (like these floral capris!!!!!) then I would spend the $25. I actually really love these and will get them now :)
I got a medium in the sports bra, and I am thinking maybe I should have gotten a small? I did not feel much support under my boobs and there was a large space between my rib cage and the bra. But other than that the material felt good and the over all bra was comfortable. There is only one ply of material, when my other sports bras have two. Just an observation and I am not sure if it makes that much of a difference.
The cross back feature is cute and makes the bra more interesting. It is on sale for $15.00! You can't go wrong.
Two longs sleeve color block shirts (I can no longer find online!)
*I am wearing the LLD capris in the photo above
I am sad I can no longer find these because they were my favorite item from LLD! I have seriously been living in them! I got them on sale for $7 (each)!! They are comfy and super perfect for before the gym, after the gym, and anywhere you go in between! I am so glad I got 2 colors! Bring it back LIVE LOVE DREAM! Will you?
LLD also gave me this bag that I have to say I have been using EVERYDAY! I love it. It is perfect for my errands around the city and/or trips to the gym.
While looking through the LIVE LOVE DREAM site I do see some cute stuff that I would not mind getting because the price point is right. In this case, you get what you pay for. The quality will not be as good as some other brands, but I think LIVE LOVE DREAM works. It is functional, and has some cute patterns. One thing I am not a huge fan of is logos and some of their lounge apparel is full of logos so that limits things for me.
Overall, if you are looking for fitness function apparel check out LIVE LOVE DREAM. They have a very reasonable price point and I think some of their stuff is really cute, and not everyone wants to spend $80-$100 on yoga pants!
Thank you LLD for making budget friendly, functional, fitness apparel for the active and fashion aware girl.
First dance and wedding trailer
Image
Photograph by Abby Lorenz Photography.
I hope everyone had a great fourth of July weekend! It was HOT here in Boston, but I was able to make it to the beach for one day and dunk my body in the ice cold ocean water. It is a love hate relationship.
I know some of you have been asking to see our first dance, so here it is!
[vimeo http://www.vimeo.com/68869846 w=500&h=281]
We took lessons at Ballroom in Boston and really loved working with Lilia. Lilia made us feel comfortable and confident and she allowed us to add our own moves and creativity to the dance. Even if you do not plan to do a choreographed first dance, taking lessons with your partner is a very cool experience and you will connect on a totally different level. Keep a look out for groupons and special deals online, they come up often! Enjoy!
Our wedding trailer. Byt the amazing Rachel Globe.
See you next week for some awesome workout videos!!
[vimeo http://www.vimeo.com/68722243 w=500&h=281]
