apps & side dish recipes

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Orzo Salad with Cucumbers Feta and Dill

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Black Beans and Rice

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Crispy Pasta Chips

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Chicken Salad

Savory Oats

Roasted Carrot Hummus

Zoodles & Homemade Pesto

Mango, Lime, Chili, Sea Salt Salad

Easy (and delicious) Baked Falafel

Whole Wheat Couscous with Cherries & Arugula.

Raw Red Salad with EVOO and Apple Cider Vinegar Dressing

Sweet Potato & Butternut Squash Soup

Sweet Potato and Lentil Soup

Green Soup. Make it and Love it.

Butternut Squash and Apple Soup

Less Is More Summer Salad & Grilling Romaine Lettuce. Say what?

Less Is More Summer Salad & Grilling Romaine Lettuce. Say what?

Orzo Summer Salad Recipe

Orzo Summer Salad Recipe

Quinoa and White Bean Salad Recipe

Quinoa and White Bean Salad Recipe

Salmon Cake Recipe: a main meal or appetizer (a must try!)

Salmon Cake Recipe: a main meal or appetizer (a must try!)

Raw Beets

Carrot, Apple, Ginger Soup Recipe

Carrot, Apple, Ginger Soup Recipe

crispy pepper fries (a healthy take on french fries)

crispy pepper fries (a healthy take on french fries)

zucchini hummus

zucchini hummus

Watermelon, mint and feta: summer appetizer idea.

peaches caprese

Summer version of a caprese salad, foam rolling your neck, and my 100th YouTube video!

Fiesta Quinoa side dish or snack

tomatoe soup bowl 5

Dairy free tomato soup! YUMMY!

21-happy-holidays

Healthy Holiday Recipes for your next Holiday Party!

Cabbage, kale, white bean, carrot, celery and brown basmati rice soup!

Butternut Squash.. DELISH!