Join me this Saturday for zumba from 10:30-11:20am at International Place (158 Oliver st). This is an ongoing OPEN class that is usually held from 11-12pm, but I changed the time due to an awesome event; Salutation Nation! This yoga event will be held from 12-1pm at Boston Common-Parkman Bandstand. Estimated number to attend is about 1,000 people! The hour-long yoga class with be lead by Lynne Begier of Back Bay Yoga and owner of Sweat and Soul Yoga.[youtube http://www.youtube.com/watch?v=xhPvOep6H4o?hd=1&w=560&h=345] Here are more details about the event
"anyone. everyone. do yoga.
On Saturday, September 10th at 12pm (EST), roll out your mat and do yoga. Join your community to move, breathe, connect and get your down dog on!
Salutation Nation is an annual, international day of yoga led by local yoga ambassadors. Our Boston region will be led by Lynne Begier of Back Bay Yoga and owner of Sweat and Soul Yoga. She will be teaching a Hip Hop Yoga class, and will be assisted by several other local yoga ambassadors.
Before rocking out in Lynne's class, Kevan Gale, director of Stil Studio and lululemon Legacy Place ambassador, will lead us in a 15 minute meditation. Kevan is a PranaVayu yoga instructor, and has trained with David Magone!
This yoga experience is open to ALL levels, and is complimentary. Simply join us down at the Boston Common, ready with your yoga mat and water to participate in this amazing event!
Water will be provided, but please bring your own water bottle, so we can eliminate unnecessary plastic cup waste.
You'll know where we are because we'll be rocking the new ROCKSTEADY bright blue color. Come into the store and grab your color too if you want to match us!
For full details and to check out other locations, visit: www.salutationnation.com"
