It's a rare opportunity when my fiance lets me "Work him out". I usually hear him say "no, I have soccer tomorrow" or "no, I went to the gym yesterday" or just plain old "not a chance". So on the VERY FEW AND RARE occasions that he says "YES" I get so excited I could pee myself!
Yesterday was one of those "YES" days. So I set up two mats, took out some light weights for arms and back. and grabbed a kickball for abs. Most of the exercises I put him through I modified for myself. We did a lot of plank and push up variations. I made sure to throw in some back work to even us out. The workout was under 25 minutes and we were both sweaty! It was so much fun.. for me at least!
I find that working out with someone can be motivating and just more fun. I once worked out with a friend who is also a trainer. We set out two mats and I put her through an exercise and she put me through one. We did this for about 30 minutes back and fourth. We both learned some new moves and the workout flew by! Try it and let me know how it goes. Instead of a dinner date, it can be a workout date! YEAH?! OR workout while dinner is cooking! HOLLA.
Here is an old workout video we did together. I plan to do another video demonstrating what we did yesterday, because it was amazing. I am sore from it today!
http://youtu.be/3eitN-QpxPE
