Exciting news! I will now be offering private, duet, and semi private dance cardio and dance strengthening sessions. Through these sessions you will:
- challenge your body to move in unfamiliar ways
- teach your mind to understand the movements being made and the muscles you use to make them
- increase your flexibility and range of motion
- love your body and the long lean lines created
Interested or want to find out more?
please email or talk to me before or after class!