PURE PULSE... it is just you and the music

I am SO EXCITED for a new class I am starting at Equinox Back Bay....PURE PULSE!  I have developed this class with the thought of fun, sweat, dance, tone and lengthen in mind. Pure Pulse integrates easy to follow dance moves, dance technique, core work, body conditioning and classic stretches to create that long, lean, toned and rockin' body! A fun atmosphere where you will dance to awesome music and leave energized, sweaty and wanting more.

feel the music. hear your pulse. embrace the sweat. see your body change.

Cant wait to see you in class! Fridays 5:30-6:30  No dance experience necessary - just feel the pulse!

Posted on November 1, 2010 and filed under Uncategorized.