Mashed Cauliflower recipe

10 Sep

Easy to make. Tastes Delicious. What more could you want?

My friend Liz sent me an awesome cauliflower recipe from Linda Wanger’s blog. I read through the ingredient list and realized I had everything but my Almond milk had gone bad… gross! So I nixed the almond milk and changed up the recipe.

Ingredients:

1 head of cauliflower

water – I did not measure but I would say it was about 1 cup  (while you are blending the cauliflower if it still feels too thick add more water)

2 oz of goat cheese (Linda’s recipe asked for 4 oz but I did not have 4 oz)

pepper and garlic powder to taste

Directions:

I followed Linda’s suggestion and cooked my cauliflower her way and it worked out great:

“I’m all about speed and ease so this is my shortcut to steaming veggies. Fill a pot or saucepan with water about 1 inch deep. Add 1/2tsp sea salt and bring to a boil. Add chopped vegetables and cook until soft, about 3-6 mins depending on the vegetable. Drain the excess water and you’re done!”

After the Cauliflower was steamed I let it sit in a strainer for about 4 minutes just to cool off a bit. I then placed the cooked cauliflower in a blender, added some water and blended away. I added the goat cheese, pepper and garlic powder and blended some more. The goat cheese melted nicely because the cauliflower was still a little hot!

The end result was yummy, but I do have to say the cauliflower has a strong taste. The taste was not a  cauliflower taste, it is hard to explain. More like a garlic taste that you can’t get our of your mouth. I am not sure if this taste was so strong because I did not put much dairy? Next time I will try it with the almond milk to see if it dulls the strength of the cauliflower.

*If I were to make this again I would add something to make it a bit more creamy, whether it be almond milk or a cheese wedge!

How do you make mashed cauliflower?

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3 Responses to “Mashed Cauliflower recipe”

  1. Anna September 11, 2012 at 7:42 pm #

    I would love to try this – you got me on the “goat cheese”!

    • LeeAnn Slauson September 28, 2012 at 4:55 pm #

      It’s also great with 4oz of fat free or low fat cream cheese!!

      • lhefez October 3, 2012 at 5:05 pm #

        Ill have to try that!

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